Free Resources

 

6 practical steps to flourish in early motherhood

Inside these 18 colourful pages, you’ll find practical, heart-led advice to help you flourish and find true joy in your early Motherhood journey.

Together, we’ll explore:
🌼 Honouring the sacred first 40 days after birth
🌼 Building your village of love and support
🌼 Embracing the magic and connection of co-sleeping
🌼 Saying goodbye to phone distractions and tuning into your intuition
🌼 Stepping into your power with financial wisdom and confidence
🌼 Reflecting and healing through a gentle birth debrief

This is more than just information — it's a loving, empowering invitation to step into Motherhood feeling nurtured, supported, and alive with possibility. 🌿🌺

You are not meant to walk this path alone — and with this guide in your hands, your joyful village begins here. 💛

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How to

co-sleep safely


A clear, evidence-based 2-page guide to help you bedshare safely and confidently. Learn when bedsharing isn’t recommended, how to reduce risks, and what a safe setup looks like—based on the latest research.

Perfect for new parents who want straightforward, practical sleep info in one easy-to-read resource.

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